<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Dr. Clarie-Ann Henriques]]></title><description><![CDATA[Dr. Henriques, PLLC]]></description><link>https://www.drhpsychology.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 11 Nov 2026 22:44:09 GMT</lastBuildDate><atom:link href="https://www.drhpsychology.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[What to Expect From Your First Therapy Session]]></title><description><![CDATA[Starting therapy for the first time can feel like a big step into the unknown. If you've found yourself putting off booking that first appointment because you're not sure what will happen once you're there, you're not alone — that uncertainty is one of the most common reasons people delay getting support they want. Here's a clear look at what a first session usually involves. It's Mostly About Getting to Know Each Other Your first session isn't about diving straight into deep, difficult...]]></description><link>https://www.drhpsychology.com/post/what-to-expect-from-your-first-therapy-session</link><guid isPermaLink="false">6abc5f8a8540df4e4555ef3b</guid><pubDate>Wed, 30 Sep 2026 01:02:02 GMT</pubDate><dc:creator>Clarie-Ann Wollach</dc:creator></item></channel></rss>